Women’s Alcohol And Drug Rehab Centers
Medically reviewed byBrittany Thompson, MSMFT
February 21, 2019
It is important for women seeking treatment for addiction to find the right treatment option. Some private drug rehab facilities have specific expertise in dealing with particular types of substance abuse, while others specialize in helping patients overcome mental illnesses or trauma, such as sexual or physical abuse. Many programs offer compassionate women’s only care which can address these concerns and more.
Why Choose A Women’s Only Drug Rehab Program?
Substance abuse and addiction depletes your self-esteem, disrupts your social functioning, and compromises your ability to find fulfillment within your family, career, and/or education. All of these things contribute to the negative thought and behavioral patterns which propel addiction. When you’re a woman, these issues can affect you in ways unique to your life, which may be best addressed in a gender-specific rehab program.
Addressing each of these issues, and any others which preceded or aggravated the addiction, is critical for a full and lasting recovery. In certain cases, the root causes of addictive behavior can differ widely between men and women; a particular rehabilitation program may be well suited for one but less so for the other. An individualized women’s drug rehab program can be the key to your success, if you feel you have concerns best suited to a program of this format.
Many women’s only programs offer clients the option of working one-on-one with other women who have successfully overcome substance abuse. Having a mentor, or the support of another individual who has had success in the program, can be beneficial for women at a time when they feel so alone.
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Women’s Rehab Centers Cater To Your Unique Concerns
A women’s body, mind, and spirit face unique challenges in the face of drug addiction. For some women, this is felt even more deeply by the state of their families, their health, or their careers. More than ever, rehabs are working hard to accommodate the needs of women from every walk of life, at every point within their life.
If you’re suffering from an addiction with small children, infants, or a current pregnancy, we want you to know that are still options. Because some women must also learn how to take care of their family again after rehab, certain clinics provide additional support for children and advice on parenting. This can be a great way to give the individual the ambition they need to overcome their problems with drugs or alcohol.
Many programs offer specialized treatment to pregnant women who are struggling with substance abuse. Pregnant women have specific nutritional and medical concerns which must be addressed alongside of the addiction, to ensure a full recovery for both her and the baby. So if you or a loved one has this need, it’s important to make sure the program you’re interested in can provide this level of care.
If you’re concerned about leaving your career behind during treatment, options exist for you too. Professional and executive level inpatient drug rehab programs allow you to continue working while you’re in treatment. These programs will help you grow on an individual and professional basis, that way you can return to both your life and career ready to take on whatever life brings your way. Some facilities may offer women’s only programs.
What Components Makeup Effective Women’s Only Addiction Treatment Programs?
Inpatient drug rehab removes you from the negative environments and influences which trigger substance abuse. This residential care grants you continued support to regain the strength and commitment you need to get back into your life, family, and career again. Imagine your goals and realize they’ll be that much more attainable with a sober life gained by transformative inpatient care.
To accomplish these goals, good treatment should work you through the following steps:
- Intake and assessment
- Medical detox (many addictions to alcohol, benzodiazepines, and opioids require this step)
- Evaluating for and treating any dual diagnoses or co-occurring disorders (a mental illness or trauma which occurs with addiction)
- Individual, group, and/or family therapy and counseling
- Identifying and addressing any legal, medical, social, and/or vocational issues linked to addiction
- Peer support (such as Alcoholics Anonymous, another 12-step program, or a non 12-step peer support group)
- Creating a relapse prevention plan
- Crafting an aftercare plan
Behavioral therapies should be cornerstone treatment modalities within your rehab program. These teach you distress tolerance and coping skills, and may include:
- Motivational interviewing (MI)
- Cognitive behavioral therapy (CBT)
- Dialectical behavioral therapy (DBT)
When utilized properly, and with compassion, these researched-based methods grant women the space to heal, gain courage, and overcome the psychological components of addiction.
Good treatment should involve educational components, which many women find immensely helpful. By understanding the underlying issues which lead to addiction, women have a much stronger chance of overcoming them. If you are interested in educating yourself about addiction, get free information from our experts today.
Women’s Dual Diagnosis Programs
Mental illness often causes or results from substance abuse and addiction. If you’re contending with one, chances are you intimately understand this connection. And as a woman, these disorders may present themselves in a way which is best treated by gender-specific care. Why is this? The National Institute of Mental Health elaborates:
“Mental disorders can affect women and men differently. Some disorders are more common in women such as depression and anxiety… When it comes to other mental disorders such as schizophrenia and bipolar disorder…women may experience these illnesses differently – certain symptoms may be more common in women than in men, and the course of the illness can be affected by the sex of the individual.”
Further, the NIMH tells us that certain forms of mental illness, like depression, have variations which are specific to women. These are often influenced by hormonal levels and may include:
- Perinatal depression
- Premenstrual dysphoric disorder
- Perimenopause-related depression
Depression in its varying forms is one of the most frequent co-occurring disorders linked to addiction. If you suffer from any of these, another mental illness, or a traumatic experience, there is hope. Dual diagnosis care may also address past trauma, which often complicates treatment. Sexual and physical abuse, concerns which are especially prevalent within women, require specialized, yet sensitive care.
A balanced, healthy recovery is possible with the right dual diagnosis care. Choosing a treatment program which understands these unique needs helps to ensure not only compassionate care, but the utmost chance of your success.
Women’s Inpatient Drug Rehab Programs Enhance Social Health
When you’re addicted, drugs and alcohol take the forefront of your life. Any other tasks or responsibilities, such as those related to your family, friends, community, career, or education begin to crack under the constant pressure of drug seeking and using.
Shame, fear, blame, resentment, and a host of other negative emotions can accompany these detrimental changes in your life. As this shift occurs, and as your life begins to fall apart around you, it’s common for women to push their loved ones away.
After addiction, when you’re starting from the ground up, it’s important to commit yourself to revitalizing these areas. Learning how to communicate your needs more effectively, establishing firm and healthy boundaries, and setting realistic, achievable goals will all help you to make deeper, healthy social connections.
Learn How To Take Better Care Of Yourself So You Can Take Better Care Of Your Loved Ones
If you’re a mother, partner, spouse, or caregiver you understand what it’s like to be relied upon. And if you’re addicted to drugs or alcohol, then you also probably know how it feels to let someone down, including yourself. It’s not uncommon for women to feel piercing shame and guilt about a substance abuse problem, especially when she has kids who need a sober and stable mother or a partner or parent who relies on her for numerous avenues of support.
Addiction can take away your joy and your sense of self. Instead of looking forward to your friends, family members, a favorite hobby, or event, you’ll be preoccupied with craving the drug. These urges become so severe that the desire to use outweighs most any other thought.
Within these states, you can forget who you are and what it means to experience a fulfilling life. Drugs and alcohol can even take away your will to live, as you become so overwhelmed by the toll these substances exert over your life.
To love, respect, and take care of others, you must allow yourself these very things. As you grow in self-awareness and self-confidence, through a women’s only program, these things will begin to fall into place. When this happens you’ll be better equipped to share these positive states with your loved ones, so that you may better take care of their needs alongside of your own, in a healthy, balanced way.
Nurture Your Mind, Body And Spirit
Healing comes in all forms. Many programs recognize this and offer a rich diversity of alternative and interactive treatment modalities to help you overcome your addiction and the negativity which feeds it. Highly-trained addiction specialists will guide you as you interact with others, or as you look within, in a way which fosters healing, introspection, trust, and positive personal growth.
Art Therapies: Whether it be music, dancing, painting, or another form of visual arts, art therapy uses creativity as a tool to build greater self-confidence, balanced emotional health, and healthy coping skills.
Holistic Therapies: These methods can be very useful when cultivating balance, reducing stress, and healing after traumatic events. Examples include acupuncture, biofeedback, deep breathing exercises, hydrotherapy, massage, meditation, Reiki, tai chi, and yoga.
Adventure And Wilderness Therapies: Challenge yourself and harness personal strength during one of these invigorating programs. Nature provides a healing back drop as you build self-esteem, take part in team building events, and learn to become more reliant on the power you hold within.
Additional modalities include equine or pet therapies.
Find A Women’s Only Drug Rehab Program And Start Living A Better Life
Are you watching your daughter, wife, partner, parent, friend, or another important woman in your life lose themselves to drugs or alcohol? If this is the case, we can help. RehabCenter.net can offer you or your loved one a confidential assessment so that together we can find the right program for you. Contact us today.Article Sources
National Institute of Mental Health - Women and Mental Health